Self-Care Begins Here
Carrie Baeza, MS, LMHC
As a licensed Mental Health Counselor, I'm deeply committed to supporting your wellness goals to enable you to live a brighter and more fulfilling life. I specialize in the treatment of ADHD and interpersonal trauma along with coinciding challenges such as anxiety, depression and codependency.
My experience allows me to understand the best ways to address your needs. I am flexible in my approach and use collaboration as the basis of my therapy—ensuring a comfortable, safe environment where we can work together to reach your goals.
Psychotherapy
Whatever your reason for seeking out Psychotherapy, I’m dedicated to helping you find your way to better mental health. Book your first appointment to get started on your journey towards the life you deserve.
Child therapy
Understanding and helping to manage your child’s emotions & behaviors can be confusing and challenging. Therapy provides you both support in developing an awareness of their triggers along with skills for emotional management. Awareness of social and emotional needs along with skill improvement can be beneficial in addressing self-esteem issues and/or problematic behaviors.
Adolescent Therapy
The unique and sometimes challenging period of adolescence can be trying for teens and their families. Self-awareness and self-esteem development can greatly improve their ability to succeed in their academic & social lives.
Trauma Therapy
You’ll never know your full potential until you give yourself a chance. Trauma Therapy is only one way in which we can work together so you can have the peaceful and happy life you’ve always dreamed of.
Codependency
Healing will enable you to develop a deeper sense of self, self-worth and a more empowered relationship with yourself and others. As you navigate the steps towards change, you'll reevaluate thought and behavioral patterns that have kept you stuck.
ADHD
Are you struggling to stay organized, complete tasks and be effective at home, school or work? Therapy will enable you to receive support and develop new skills to manage your life.
“Sometimes the smallest step in the right direction ends up being the biggest step of your life.” -Naeem Callaway
Oscar Wilde
Get in Touch
I look forward to meeting you. Together, we will embark on a journey towards a better life.
Malta Commons Business Park
100 Saratoga Village Blvd. #36-G
Malta, NY 12020
(518) 989-5088
